Archive for the ‘Stroke’ Category

Hand and Arm Stroke Rehab Exercises

Stroke Rehab ExercisesAt Moving Forward Rehab, we understand that recovering from a stroke is not easy. Stroke rehab exercises often focus on reducing spasticity and increasing muscle control. Plus, stretches and exercises can supplement medications during stroke rehab to promote full recovery.

Get Started Early for Best Results

Even if you do not feel like you can do a lot after a stroke, starting stroke rehab exercises early can help your long-term recovery plan. Beginning exercises used to reduce spasticity can be as easy as stretching your arm. Your therapist will show you how to stretch without hurting yourself. However, beginning exercises can be as simple as moving your arm in its full range of motion three times per day and gently stretching it for one minute.

Regain Muscle Control

Rehab for stroke patients can do more than give you the full use of your arm and hand back. It can also help you live a fuller life. Regaining muscle control can help you do the things you used to love again. Also, some stroke rehab exercises that help regain muscle control in the hands and fingers are simple. Take your thumb, and carefully touch the point of your index finger. Then, carefully touch your thumb to the point of your middle finger. Repeat the exercise for all fingers on the affected hand slowly and precisely.

Learn How to Use Your Arm and Hand Again

It might seem a little weird to have to learn how to hold a cup full of water or type or stir with a spoon again. However, it is important that you do not rely on your good arm for everyday activities. Different exercises can mimic all of the things you typically do in real life.

Get on the Road to Recovery Today

Contact our friendly staff at Moving Forward Rehab at 352-751-3781 today, and start to live the life you deserve.

Knowing the Signs of a Stroke

Prevent Brain Damage During a StrokeThe debilitating effects of a stroke may be dramatically lessened if the stroke is caught within three hours of onset. Three types of medication are available that may significantly improve the chances of recovery and lessen the time spent in stroke rehabilitation. Moving Forward Rehabilitation, located in Lady Lake, Florida, is a leader in helping stroke victims regain their function and mobility.

Recognizing the early signs of a stroke and quickly acting on them are vital to the success of stroke rehabilitation. The acronym F.A.S.T. is an excellent reminder of the early symptoms of a stroke and it is a guideline to check the face, arms, and speech and to act with haste. Check the following:

  • Can the person smile normally or is the face sagging on one side?
  • Is it difficult for the person to elevate both arms evenly?
  • Are the individual’s words slurred or garbled or can an easy sentence be stated with clarity?

Call 9-1-1 at once if any of these indicators are present.

Additional symptoms can include:

  • Dizziness, lack of coordination, or balance and/or difficulty in walking
  • Sudden migraine-like headache with no underlying trigger
  • Confusion or lack of comprehension
  • Blurred, darkened, or distorted vision in one or both eyes
  • Sudden declension of strength or sensation one side or in one or more limbs

Anyone observing these signs of a stroke or TIA should not delay in calling 9-1-1. A few minutes can make the difference between a complete recovery and a partial recovery.

A transient ischemic attack, or TIA, is a mini-stroke and can exhibit the same symptoms as a stroke. In addition, those who experience one or more TIA’s are at an increased risk of having a major stroke.

Our local Lady Lake rehabilitation center is a premier provider of physical therapy for stroke victims and others in need of physical rehabilitation, including neurological injuries, degenerative bone diseases, orthopedic and sports medicine, and others. For those in the Lady Lake, Florida area, the Moving Forward Rehabilitation Center provides the best physical therapy and rehabilitation in the area. Call them today at 352-751-3781 to schedule your physical therapy appointment.

13690 N US Highway 441 Ste 400,
Lady Lake, FL 32159
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